What if you could exercise, laugh, lift, and move without worrying about leakage or pelvic discomfort?
Pelvic Floor Therapy helps improve strength, coordination, and control of the muscles that support your bladder, core, and pelvis. Our personalized approach helps you move with greater comfort and confidence.
Pelvic floor dysfunction can affect exercise, daily activities, and overall confidence. Our physical therapists use individualized treatment to address concerns such as:
For many active women, pelvic floor therapy offers a path toward moving comfortably and confidently without symptoms holding them back.
The pelvic floor supports your bladder, bowel, and pelvic organs while working closely with your core, hips, and breathing muscles.
We evaluate your symptoms, strength, mobility, breathing, and movement patterns to understand what may be contributing to your concerns.
Treatment may include strengthening, relaxation exercises, breathing strategies, core training, mobility work, and movement retraining.
We may also incorporate Manual Therapy when muscle or soft-tissue restrictions contribute to your symptoms.
Our goal is better coordination throughout your body so you can move with greater control, comfort, and confidence.
Pelvic health concerns are personal. We provide individualized care in a supportive environment where your comfort, goals, and progress remain the priority.
Whether you visit Cedar City, St. George, or Ephraim, you will receive individualized care focused on helping you move confidently again.
Your first visit begins with an evaluation of your symptoms, health history, movement, strength, and goals. We explain your options and make sure you feel comfortable throughout the process.
Treatment may include pelvic floor exercises, breathing and core training, mobility work, strengthening, movement retraining, and hands-on techniques when appropriate.
As your strength and control improve, we gradually progress your exercises to support daily activities, fitness, lifting, running, and long-term confidence.
Pelvic Floor Therapy can improve how your pelvic floor and core work together during everyday movement. Patients may experience:
For postpartum patients, treatment can help rebuild strength and control for a more confident return to exercise.
For active adults, improving pelvic floor function can help reduce barriers that interfere with movement, fitness, and performance.
Our goal is simple: empowering you to enjoy life, pain free with greater strength, comfort, and confidence.
You do not have to let leakage, pelvic discomfort, or weakness determine what activities you can enjoy.
More control. More confidence. More freedom to move.
Yes. Treatment is individualized based on your health history, symptoms, goals, and comfort level.
Treatment should remain comfortable. Your physical therapist can modify techniques at any time based on how you feel.
No. It can also address leakage, urgency, pelvic discomfort, weakness, and other pelvic floor concerns.
Progress varies depending on your symptoms, goals, and how your body responds to treatment.
No. Treatment may also include relaxation, breathing, core strengthening, mobility, and movement retraining.
Dr. Brevin Zollinger has participated in sports and other movement based activities his entire life, which led him to pursue a career in Physical Therapy. He earned his Doctorate of Physical Therapy from the University of Utah, where he built a strong clinical foundation and developed a genuine interest in helping people stay healthy and performing at their best. He is trained in dry needling and continues to expand his skill set with additional specializations to better serve his patients.
Brevin is committed to helping people heal, move, and return to the activities they love. He and his wife live in St. George, where they take full advantage of the area’s recreation. Outside the clinic, Brevin enjoys golf, pickleball, volleyball, basketball, and just about any sport that keeps him moving.