Dry needling uses monofilament needles to reduce tension and stress in muscles, tendons, and connective tissue. This has been a proven method to improving muscle function and reducing soft tissue pain. Call in for more information about how dry needling can help you get back to doing what you enjoy!
Cupping is one way to provide muscle tension relief. It involves using suction to increase blood flow to the treatment area. Call today to find out how cupping can help you get back to doing what you enjoy.
Therapeutic exercises is proven to be the most affective way to improve muscle function, achieve long term pain relief, and achieving functional goals. These exercises are prescribed by a Dr of Physical Therapy to help you achieve your specific goals. Call today to find out how therapeutic exercises and help you get back to doing what you enjoy.
Each visit with our Dr. of physical therapy will include a customized home exercise plan to optimize results by giving you control of your care. These plans may include
Regardless of your operation, physical therapy is a great option. Research has continued to prove the effectiveness of pre- and post-operative physical therapy as a way to speedily and safely help you recover. Here at Elevate Physical Therapy, we know the ins and outs when it comes to operations. Prior to your surgery, it is crucial to get a strong body support system surrounding the involved joint. This will significantly improve your recovery times after surgery. After surgery, the healing process can vary. Let us be your coach in preparing for and recovering from surgery!